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My Book

Hindsight
Connecting the Dots to A Hidden Wholeness

A memoir of generational trauma and the journey back to wholeness

About the Book

Hindsight: Connecting the Dots to A Hidden Wholeness is a memoir about what happens when a life built on silence, survival, and self-protection finally breaks open and begins to speak.

Through childhood memories, generational patterns, the science of trauma, and the mysterious timing of synchronicity, this book traces my story: a woman who lost her connection to herself before she ever knew she had one, and the long, spiraling path she walked to reclaim it.

Told with honesty, tenderness, and hard-won clarity, Hindsight invites readers into a narrative that is both deeply personal and universally recognizable: The journey of returning to oneself.

What Readers Will Discover

This memoir offers more than a story. It offers a lens—one that illuminates how trauma is woven through family lines, bodies, and identities, and how it can be unwoven through awareness, compassion, and the body’s innate capacity to heal.

Within these pages, readers will explore:

  • How childhood trauma shapes adulthood in ways we don’t consciously recognize

  • The silent transmissions of generational wounds

  • The body’s role as historian, truth-teller, and guide

  • The unexpected power of synchronicity in healing

  • The inner child as the key to emotional transformation

  • A gentle, compassionate model for navigating the  path of healing

  • The surprising ways healing ripples outward—into family, lineage, and future generations

This book is for anyone who has ever asked:
Why do I feel this way?
Where did this begin?
Is healing truly possible for me?

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Why I Wrote a Book

I didn’t set out to write a memoir. I set out to understand why my life felt shaped by forces I couldn’t fully see. What I found: through memories, ruptures, revelations, and the quiet wisdom of my own body, was that trauma isn’t the end of the story. It’s the beginning of remembering. Healing, I have learned, is not becoming someone new. It was returning to who I was meant to be before the world taught me to turn away from myself. This book is the map of how I found my way back. And I hope, in some way, it becomes a companion for you on your path home.
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Where My Book is Now

Current Status

  • Full manuscript draft complete

  • In final revisions and refinement

  • Preparing for professional editorial review

  • Estimated publication timeline: 2025

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Follow the Journey

If you’d like to receive updates about the book, including invitations for early readers, publication announcements, and personal reflections from the writing process, subscribe here:

→ Follow on Substack

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A Closing Note

Wholeness is not something we strive to earn.
It’s something we remember. Thank you for walking a piece of the path with me. Your presence here matters.

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